top of page
FREE DELIVERY FOR ORDERS $100 AND ABOVE
kitchen
Herb-Crusted Cod with Vegetable Mash
Light, wholesome, and full of flavor, this Herb-Crusted Cod with Vegetable Mash pairs tender, flaky cod with a fragrant garlic-herb crust and a creamy, naturally sweet mash of carrot and sweet potato. It’s a simple yet elegant meal that balances freshness and comfort in every bite. Perfect for a nourishing weeknight dinner or a feel-good weekend treat. Ingredients For the Cod Fish: 400g cod fish fillets (about 2–3 pieces) 2 tbsp olive oil 2 cloves garlic, minced 2 tbsp bread
Oct 14, 20252 min read
Creamy Red Sea Prawn Rice
A comforting dish that’s both hearty and delicious. This Creamy Red Sea Prawn Rice blends the natural sweetness of Food Explorer’s Red Sea Prawns with fragrant aromatics and a rich, creamy texture, all simmered with fresh Red Sea Prawns. Each spoonful is creamy, savory, and bursting with ocean-fresh flavor. Perfect for a quick, cozy dinner for two or a family meal that feels restaurant-worthy yet simple to make. Serves: 2–3 Prep Time: 20 minutes Cook Time: 30 minutes Tota
Oct 14, 20252 min read
Why Cod Fish Is a Nutritious Choice for Children and Senior
As part of our Nutritional Series , we’re highlighting the health benefits of Cod Fish —a lean, mild-tasting seafood that’s as nutritious as it is versatile. Whether grilled, steamed, or added to a hearty soup, cod fish delivers essential nutrients that support the wellbeing of both children and seniors. Nutritional Profile Cod fish is known for being high in protein yet low in calories, fat, and carbohydrates , making it a wholesome choice for balanced diets. It’s also a go
Oct 10, 20252 min read
All Posts
Father's Day Seafood BBQ Ideas: 5 Delicious Ways to Treat Dad This Year
Father's Day and BBQs go hand in hand. This year, skip the usual burgers and sausages and surprise Dad with a seafood feast that's packed with flavour, easy to prepare, and perfect for sharing.
Bird's Nest With Snow Pear
Delicate, nourishing, and naturally refreshing, this Bird’s Nest with Snow Pear dessert soup is a beloved Chinese tonic often enjoyed for its soothing and hydrating qualities.
Oyster Omelette
Comforting, savory, and delightfully crispy, this Oyster Omelette brings together juicy oysters, fluffy eggs, and a light, starch-based crust. The fresh herbs and a touch of fish sauce add a burst of umami and brightness. Perfect as a snack or small meal. Simple to make with pantry staples, yet feels like a classic hawker or street-food dish. Servings: 4 people Prep Time: 5 min Cook Time: 15 min Total Time: 20 min Ingredients 10–12 medium oysters (fresh or frozen) 1 tb
Scallop Noodle Soup
Comforting, nourishing, and simple, this Scallop Noodle Soup is a wholesome meal that brings the family together. Tender Far West Scallops add a natural sweetness and protein boost, while the light broth and fresh vegetables make it easy on the stomach and rich in essential nutrients. Perfect for children and seniors alike, this heartwarming bowl supports energy, immunity, and wellness. A delicious way to enjoy seafood in a gentle, balanced meal. Servings: 2–3 Prep Time:
Bringing you ideas for your
daily food explorations.
Recipes
Wholesome nourishment for growing and aging well.
Healthy Seafood Choices for Dad This Father's Day
Father's Day is the perfect opportunity to show Dad how much he means to the family. What better way than with a delicious meal that's both satisfying and nutritious?
A Small Way to Say “Take Care, Mom” — Why Bird’s Nest Means More on Mother’s Day
Mother’s Day has an interesting way of making us pause. In the middle of everything—work, errands, daily routines—you suddenly think about her. Not just what she’s done, but how quietly she’s always been there for you. The one who takes care of you from the moment you were born, to your growing years and now, looking back, your mother is the light of your life.
Nutrition
Sustainably sourced
safely delivered, always fresh.
What Exactly is Bird’s Nest Made Of? (And How it's Harvested)
Across many Asian households, bird’s nest has long been associated with nourishment, care, and thoughtful gifting passed down through generations.
But have you ever wondered what is bird’s nest actually made of?
Trusted Supplies
bottom of page